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Tap into the ancient wisdom of the Apple Watch Breathe app

[2018-12-05 19:00:52]

In today’s fast-paced, connected world, the demands on our time seem endless. We spend much of our day in a state of constant hyperactivity. Apple Watch and iPhone add to the pressure, with their endless notifications telling us what we should be doing, who we should be speaking to and where we should be going. ...

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